Recycle and Transform Negative Energy

Everything is energy. When Daoists confront negative emotional energy, rather than seeking to destroy it or to dump it out, they use techniques to transform negative, sick energy into positive, loving, healing energy.

Negative emotions are stored in the body's organs. Over time, the accumulation of the negativity erodes the organs health and effects the person's disposition.

The Six Healing Sounds work to transform the negative energy stored in the organs and to transform them into healing light. That works better than holding onto negativity or dumping it out onto someone else because such emotional venting only serves to pass an emotional virus onto another and, via the law of karma, eventually that same negativity will be revisited upon the person who sent it out in the first place.

Part 1

  Six Healing Sounds Meditation

Part 2

 Settling The Breath Exercises